This is a sad day. EFS: What are you views on powerlifting equipment? Chuck came up through Westside. If you are at a higher level, you instinctively know where you are, what numbers you need to hit and how weight is supposed to feel. Note: During the BFCM sales period all sales are final.Thus, no returns will accepted. This was the foundation of using a high volume and high-intensity training to reach the top. I could not believe this garage housed a national team. So there were a lot of factors that went into it. Vogelpohl squatted 1,118, b. Chuck Vogelpohl of Westside. For example, on Wednesdays Chuck will bench before J.L and I. Its okay to delegate it out because ultimately, its your business. 1,512 Likes, 39 Comments - Chuck Vogelpohl (@chuckvogelpohl) on Instagram: "Powerpohl static holds want a strong core then these are for you. You lifted in the 220-pound class coming down from the 255-pound class, but still won the division belt. This, from what I heard, is why Chuck left Westside." Chuck V. You would know better than me. But if you read interviews with their members, they basically say we show up and do what Rick tells us. Great story, a true inspiration and a must read for the ppl that always have can't in their vocabulary. I had no grip at all, so I started BJJ to stay busy. Another example; my very first meet was the 2001 IPA Nationals, the same meet that Chuck squatted his first 1000lbs. We returned from vacation, and a couple days later, I was back in the gym. Simply put, he is a force of nature. Inside, in the deep part of your soul, how does this make you feel? How does a lifter move up the ladder at BIG from turd to B to A? That works real well. But he never got back up. And, Chuck, I know you know why Westside left the USPF. ), some of the answers were hard to understand upon listening to it. There are a number of YouTube videos on Lexen Extreme, Brandon Lilly, and 360 Cut channels which showed Chuck training ferociously after he left Westside Barbell in approximately 2009. https://www.youtube.com/user/eliteftsMobile[Follow JOEY here!] EFS: What did your max effort work use to be like? Vogelpohl would continue setting new records and turning heads throughout his lifting career. As Tate prepares to respond to the question, he acknowledges that in all his years of conducting seminars, he probably receives more questions about Chuck than anybody else. Brandon Lilly. 474 Dislike Share Save. You guys are being too hard on Lou. The Strongest Man You Forgot About | We Try Chuck Vogelpohl Workout Jujimufu 1.37M subscribers Subscribe 7.1K 249K views 1 year ago Get your greens today! We also use third-party cookies that help us analyze and understand how you use this website. This website uses cookies to improve your experience. Shannon hartnet moved up here for 6 months to train and learn. None the less, Chuck overcame these potentially debilitating injuries to win the WPO by being incredible at each of the three powerlifts. The guy loves to feed on the negative and this is the way he runs the gym. BIG IRON??????? team. EFS: What does your abdominal training consist of? [quote=Rob Kolberer]Paul dont you think having the expertise would speed up your own learning curve. for a win in the heavyweight division at the WPO Finals Arnold Classic 2006. Diese Seite wurde zuletzt am 23. Even with my untrained eye for talent in this sport, the numbers don't lie. It's all there for you learn and understand. Chuck Vogelpohl, D. Tate, K. Patterson, T. Brock, J. McCoy - YouTube I dont know if the bands would help this as much as they did with me at the top. Practice; Peace. This was 1986. He has not missed a day of training. Personal Credo: Live, Learn, Pass on.Dave's IG: https://www.instagram.com/underthebar/?hl=enSponsorsMarek Health Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicineoffering self-service labs at great prices and guided optimization. In this 135th episode of Dave Tate's Table Talk Podcast, Dave Tate sits down with several of his old training partners from Westside, known as the OG AM crew from Demorest Road. They see internet videos of him squatting or deadlifting and going nuts. [/quote] Then he hit parallel and BLASTED the weight back up like it was an empty bar. A few steps later, he looked up and caught my eye. Basically, on Fridays I will squat and will either work up to a heavy weight, sometimes off of a higher box or instead of going heavy on the squat I will pull heavy from the pins. Read on for more about Chuck V and this ridiculous 40+ set squat workout with loads over 300 lbs. It was funny how it was called the High PA. This was the second year that EliteFTS had hosted the IPA Nationals. It's good to see so many people posting about Big Iron. Tate said this was the hardest squatting training session of his life. The Chuck Vogelpohl, POWERPOHL is now for sale. [quote=Gabe] However, while this kind of intensity can drive a powerlifters competitive performance, at times it can also be, as Tate puts it, a curse. you would have to be insane to want to do trial and error instead of learning from the mistakes of others before you. People sure do like to talk crap about things they don't know anything about. I know the canvas makes it very hard to hit depth, but what about muscle memory? Maybe this is why Chuck left. Louie has done more for powerlifting across the world, the United States, Columbus, Ohio and has yet to always been able to give 1000 times more to his lifters in the gym. [/quote] Anyway, Lou was supposed to call Chucks depth at the ProAm with the help of the side judge. T. Browse more videos. No, no, no, Dave. Surrender; That was nothing to you, and I knew then that you had what it would take to be great. Are you on a diet? In doing so, they help paint a picture not only of who he is as a powerlifter, but also as a person. The original plan was to do 8 sets of 2 reps. For the best experience on our site, be sure to turn on Javascript in your browser. John Grimek Workout + Strength Training in Your 40s. 25, The Benefits of High Rep Bodyweight Training, Grease The Groove (GTG) For Greater Strength, 7 Tips on Developing Superior Physical Conditioning, 5 Garage Gym Workouts For Strength, Size &, We Need MORE People Getting Farm Boy STRONG. Combined, they share 60+ years' worth of Westside experience (at Westside) dating back to when Westside existed out of Louie Simmons' garage to its current location on Industry Drive. Owner of Super Training in Sacramento. The store will not work correctly in the case when cookies are disabled. He later changed it to 1000 pounds! This website uses cookies to improve your experience while you navigate through the website. If a lifter cant do a weight he is told to back off. So I plug away and hit 610 at my next meet and I'm happy. Chuck V: A lot of high rep work; a lot of static work. All he knew was that he had to do what he had to do. Regardless of what I would have said, it wouldnt have mattered. After all he had been through to get to this point, to have it end like this sucked. We thought it was fun to see fitness . At this point, I would step out to allow someone else to judge. EFS: What about your diet? We recorded it on an audio tape and since Chuck speaks softly (surprised? EFS: Whats the deal with you and rap music? I knew you already knew, but you just wanted to confirm it. Below is a transcribed interview that took place within Westside Barbell between Louie Simmons [Louie] and Chuck Vogelpohl [Chuck]. so rather than fall victim to the stricter judging he put his trust in his coach. One last thing: How do you like raw compared to gear lifting? Chuck Vogelpohl 1260 w/Rev Green. Alle Rechte vorbehalten. : https://glow.fm/davetatestabletalk/ About the HostDave Tate is the founder and co-owner of elitefts.com. With one slight hip adjustment, he pulled his head up and began to sit back. I said it showed me how to think while I was pulling. Hes quieter than you think and isnt comfortable in the spotlight. He rolled the rental car three days ago, he told me with this I cant believe this happened look on his face. Chuck, you had a very high tolerance to high volume, and you maintained it for your entire lifting career. In an interview we came across with Louie and Vogelpohl, Louie asks him how he got started on his series of world record-breaking lifts. In 1956 in Minneapolis my buddies and I, Reps and sets ranged from 510 to 10-15 sets of lower reps, to the aforementioned 50-rep sets on some exercises,. The internet has done wonders for "The Myth of Chuck Vogelpohl". I took Dave Tate with me. Again, there is nothing wrong with that and no one on this planet can argue their success. Nothing against Rick or BIG, but I think Lou's objective is to provide the lifters with information and then have them think for themselves. Next, he set his right foot and then the left. This of course never dawned on him. While its always nice to give back to the lifting community, its also a huge task full of months of hard work preparing for the event. I just liked to workout. 4. Part of my job for the day was to judge as well as run the meet. From what I heard, Chuck has been doing his own thing, not follwing the Westside way of doing things. Chuck V was about as Westside as the pitbull logo! Seite in 0.02988 Sekunden aufgebaut. He passed on his third attempt saving himself for the other two lifts, but his focus was so intense it could light up a city. What separates the two? These things will kill your bar path when you get to heavier weights; this will screw your lift. Best of luck to Chuck, Louie, and to all those still at Westside. Chuck Lorre's 700th Vanity Card Pays Tribute to the 100th Episode of . Chuck V: A lot of good mornings, different kinds of squats and a deadlifts. Copyright TEAM-ANDRO.com 2023. I have been wearing the same squat suit for years now and Dave has been helping me design a Metal squat suit. They hear stories about his intensity in the gym and some of the crazy numbers that he does. 5. Anyone is welcome to come to big iron to train and learn what we do. So, its okay to have somebody else help. He is the other half of this absolutely mental squat workout/competition with Vogelpohl. I have a version of it in crayon with pictures attached for the rest of the B.I.G. Wed Oct 14, 2020. Percentages work well with beginners and intermediate lifters; they need guidelines and somewhere to start. You have a problem. He now owns and operates EliteFTS, a website dedicated to all things strengths. [quote=Anonymous]Anyway, Lou was supposed to call Chucks depth at the ProAm with the help of the side judge. You have a problem. If you were Chuck would you stay? I cannot stop training. [/quote] The Edge - Push the envelop. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. [/quote] like i said- any level of lifters are welcome. You wanted me to gain weight into the 308 and break Paul Childress 1168-pound world record, but it was hard on my health. [quote=Anonymous]Great point about Big Iron. I do not train at BIG but I have been there to receive help Rick does not hide anything from his lifters nor anyone else. Feb 18, 2012. As coaches, youve got to understand that sometimes you dont know all of the answers. Chuck Vogelpohl (@chuckvogelpohl) Instagram photos and videos Lifting in the 242-pound class, I set the world record at 1,140 pounds. Manche dieser Geschichten sorgten dafr, dass Leute denken er sei ein Wahnsinniger. Chuck went on to call for 970 lbs on his third attempt, which would make the highest squat for his weight class of all time. He was going to do what he had to do. He tore his ACL and tore his groin at the Pro-Am so may have to pass on the August meet but will be back after that. The only break I would get from judging is when my teammates or friends would lift. LMFAO!!!! Outstanding article! Our style can help anyone. @chuckvogelpohl using the powerpohl with deadlifts #powerpohl # I was going for my fifth Elite Total in the 275-class, but I only weighed 233, and I could see the outline of Toledo. Today, really nothing is different. Ist der Mr. Olympia 2022 der Beginn einer neuen ra? The reason B.I.G. WATCH: Ed Coan and Dave Tate Coach the Squat. If you choose to do anything and everything Lou prescribes for you, he will do that for you, but if you come in every day and want to do your own thing, he'll allow that to a certain extent, you still need to train the basic principles of Westside or you begin to undermine why you are even there[/quote] It could be too many phones in the gym. Louie:I could think of two things that took your lifts up, especially the squat, to unbelievable levels. @lexen_iron_workz #powerlifting" Louie:Today I am interviewing Chuck Vogelpohl to talk about his time at Westside, the place where he has spent more than half his life. Did you not read what he did to Chuck? Chuck V: When you and Dave told me that beginners were using bands; high school kids and below I couldnt believe it. Probably more than people are willing to invest. Elitefts - Chuck Vogelpohl's 50th birthday | Facebook At SFS we strive to equip you with the tools and knowledge needed for your fitness journey. Chuck was a National champion by the late 1980s, a World Champion in 1995 but injuries kept him from fully realizing his potential until the early 2000s and once professional meets with prize money and championship belts were created in the mid 2000s, Chuck entered the zenith of his career. But all the federations were the samejust jealous of each other. The same stuff that most everyone still does. That works real well. My squat would jump from 859-pounds to a 1,000-pound world record, but I did get a better suit, too. It shows in how he takes immense pride in caring for his training environment and for his fellow lifters. Chuck Vogelpohl, Kenny Patterson, Todd Brock, Joe McCoy, and Dave Tate shared close to a decade in the gym together. Get your greens today! Bringing in a fresh perspective to a training challenge should not be viewed as a failure rather, the failure would be refusing to do so. Chuck V: Sometimes, but its what I know. And we all know money talks, and nobody walks. https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order.All profits from elitefts Limited Edition Apparel, Table Talk Coffee, andTeam elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. I let my lifting do the talking. As I walked into the gym, one of my other teammates came over and asked me, Did you hear about Chuck? I figured this was kind of old news at this point so I said, Yea, he rolled his car before I left. This would be the second highest squat of all time and a world record for this federation for his weight class. Making a comparison to the NFL you guys are the Patriots! And if they really wanted to be like Chuck, theyd have to be able to do all of that and have the lifting strength to back it up. Heres a quick breakdown of the main points that Vogelpohl credits for his success: Note: Youll see the first two points being covered in the Jujimufu squat workout inspired by Chuck Vogelpohl. HAHA I figured Putt would have said that-lol You beat him to it Jason! He later changed it to 1000 pounds! Well post a longer profile on Jujimufu at a later date because theres plenty to cover. The best coaches explain to their players WHY a play is being run, what they hope to get out of it. Did he do it? i think rob k said it best. For me, and many guys here, its my second family and weve been here through bad times and good times. It was the top coefficient . Lexen Iron Workz on Instagram: "Here's a new way that chuck uses the Are you going to tell me this is the action of a good coach? i would gladly jump at the opportunity to train at BIG even for a wk let alone a day.
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