ThatRead more . (Same effect in a sprint, just harder to isolate). Email zwiftpower@zwift.com if you want to reset everything. There is no disqualification for going over your w/kg limit. Honest and goal driven. Updating Your Public Profile Zwift takes your physical measurements into account for things like leaderboards, speed, and your avatar's physical appea. I agree Paul great idea. Keep hammering the point and finding ways that Zwift can improve controls. Dont worry about your weight fluctuating through the week and remember you gain 0.5kg by drinking a half-litre bidon and lose it again through sweat (and by going to the toilet). But I will, and Ill get hammered and hopefully improve. I once made myself much heavier so I could compete against my 11-year-old son in a head to head Zwift climbing race. I got my 100kph badge on the Bologna course. Im surprised that (off wheel) smart trainers dont have the ability to weigh the rider when they get on the bike. The Tour de Zwift events this year were much moreRead more , Wait. USA Cycling has categories that are based on experience and performance. 2 Likes _Jynxy_EVO (:)) October 1, 2021, 1:41pm #8 thxs mike, The winners are almost always people with recorded weights sub 70kgs, more typically 65kgs, even 59! I have long ago earned all of the challenges and levels. As we said in the first post, Assuming race organizers can access the data via ZwiftPower, and the site includes simple tools for spotting potential weight or height dopers (perhaps flagging those who made dramatic changes recently), then hiding weight and height data from the public should work swimmingly.. If the categories are split using purely w/kg a lighter rider doesnt have any advantage up the climbs at all. On the flats and descents she crushes her w/kg field. Too heavy watts are up but watts per kilo goes down. But then you could have someone in the same age group who maxes out at 170. Zwift can wipe your Zwift Power profile and give you a clean slate to start over if you want, but I think you will lose all past data. People still rode at B level pace in a C group. Then everyone would know who is legit or at least somewhat legit. On Zwift I look suspicous. Change weight in Zwift Power - General Discussion - Zwift Forums Find out more about how we test. I dont know why this is, but i dont care one bit if people are cheating. either a) ur starting ur sprint way too late or b) ur leading him out. See https://zwiftinsider.com/how-does-zwift-calculate-my-speed/, I think if a racer doesnt want to cat up in order to keep winning in their current cat, she or he would likely just go the traditional sandbagging route (as others have suggested here). The COVID-19 lockdown period, now in its third month around the world, has seen an unprecedented boom in virtual cycling. Take one of our four FTP tests to determine your FTP. Fact ! Youre having fun winning (or nearly winning) C races! Seeing someone race cat A/B on Zwift and then be at the back of the age group pack in a local tri/ bike race canRead more , I understand what you are saying, but the average racer who can legitimately churn out x watts/ kilo for minutes on end will be doing more with that than just being a zwift warrior (if they are getting onto the road to really ride and not just commute), and, traffic lights or not, their real-world rides will at least give resemblance to their zwift output, even if only for certain segments at a time. Would love your thoughts, please comment. Last week I did the prl full and Uber pretzel and tried to get #1 by weight on those segments. Context, Tim, context! Its also why the Zwift Transparency Facebook group was created, where racers post videos of themselves weighing in using a particular protocol which makes it difficult to fake your numbers. Would love your thoughts, please comment. I know Ive done it! Our expert reviewers spend hours testing and comparing products and services so you can choose the best for you. for example,Read more . Mate youre a legend. This calculates that this heavy rider would take 23:14 to do the distance a justRead more , Everyone has a sweet spot for weight. I currently weigh 59kgs but my BMI is 25 which technically overweight. The race categories end up looking something like this (taken from the current Tour of Watopia race events): ZwiftPower, home of official race results for community races, adds some pure wattage breakpoints to the above list to help lightweight riders stay competitive. How do you change rider weight? - Zwift Forums See how you can support Zwift Insider! Have you ever compared numbers for calories burned, power output and even elevation ridden for a Zwift ride uploaded to Strava? Then lets stop with all athletic competition! As Zwift racer James Eastwood so aptly put it, The community dont want to see peoples weight they want fair racing.. Okay, I now see in ZP where it has my minimum racer category (B) in my profile based on my last race, so I can choose B or A going forward. I think theres another more interesting angle than just trying to stay down a category. If youre a 300-pound dude who wants to go a little faster uphill as a virtual 200 pounder, have at it. are clay hart and sally flynn still married; composite chart 12th house; tupperware party points; st francis of assisi school jobs 240W 50kg riders (4.8W/kg) beat 380W 95kg riders in B category Tempus Fugit time trials. That gives me more hope for the future of the platform than any announcement from Zwift ever could. 1 - Manually Set Your FTP Let's say you already know your FTP, then you can go into Zwift and manually change it to whatever you'd like. Zwift doesnt like this and disqualifies him on Zwift power. Reverse Weight Doping, Efficiency, and Race Categories on Zwift But youre training and racing and getting stronger, and eventually your FTP improves to 260 watts, which is 3.25 w/kg. Yes, smaller riders have less frontal area, but the difference in CdA isnt that much. I think one of the biggest issues with weight (and height) in Zwift is that you get punished really hard for something you only have limited control over. While most Zwifters seemed to understand and even appreciate the intent behind the change, there was concern that removing this information would result in increased height/weight doping. His favourite races are Strade Bianche and the Volta a Portugal, and he rides a Colnago C40. See how you can support Zwift Insider! Im glad our collective voice was heard on this one, In the future, well continue to bring potential product ideas and changes to members of the Zwift Racing Community, with the hope that youll embrace this as a collaborative effort to help shape the experience.. I have been frustrated with the GC results in the current Tour of Watopia series. In real life, Id dust that guy. The issues with e-racing remain the same, and largely ignored for years now. Im about to end up in the same situation (last races at 3.99, 3.98 and 3.99 W/kg) and Im not really worried about being promoted to A. The first way is to head into your profile. Either these racers need to calibrate the trainer or they are sandbagging big time. It just makes a mockery of the whole system. 11 things you only know if you race on Zwift | Cycling Weekly There is enough variation in power profile to make it interesting without weight, what makes racing fun is trying to create tactics that favour yourRead more , Interesting & well reasoned article which answers a lot of things which were puzzling me. What you see a lot are riders who are (claiming) to be really light with decent but not exceptional watts. why because of weight, not power. ), You say at the end..you do you, it doesnt affect anyone. My last ride I spotted 35kg lad who last week was 56kg. You should do much better at your actual weight in that case. Visit our corporate site (opens in new tab). Note how he wins races while his max HR is around 30 beats below his maximum. However, I definitely recommend entering some races. I think the Zwift algorithm is quite relevant because it implies a good workout in any race for any kind of rider (and thats what we are looking for). I was wondering is it possible to get the graph at the bottom of the screen that shows youre power and other stuff on a normal ride and not doing a FTP test or workout. This is done by separating riders based on their FTP (functional threshold power) a wattage test you can take part in on Zwift over a 20-minute, 45-minute or 1-hour period. stop worrying about whatRead more . Id never do this as my Zwift Power is an accurate log of weight and power but it does make me wonder how much easier itd be to be bigger. ur allowed +/- 5% weight for pro zwift races so +/- 0.5 kg is not going to make a difference :p. add weight if u want to stay in D. lower weight if u wanna move to C. up 2 u. My 3 race FTP is at 4.07w/kg (248w @ 61kg), but Im still in Cat B. Simply put, the system cannot measure weight it can only measure power, so for racing, peoples weight should be disregarded by that I mean, just as everyone in a zwift academy race has the same bike, they should be given the same weight , then it is a race based on FTP banded categories with point based promotion. (Image credit: George Marshall / Zwift) The first thing you notice when the flag drops, is Zwift racing is so much harder than your run of the mill bike race . nothing less. High intensity: 30/30 and 40/20sec Rnnestad intervals like 3x (10x40/20sec). Ive done multiple races where my main goal was to keep the watts as low as possible while hanging with the front group. I think that point based system is an improvement, but it doesnt address the weight issue. I have a Withings scale and in the Zwift Settings, it shows up as connected. With my question answered as to what I should pick for my next race, Id delete my original post if I could, but I cannot figure out how. Unless a youth rider, height is generally going to remain the same. If so, that makes sense to me and I can absolutely see the point of that. How does it work? Why dont you start self-regulating then? The easiest way to qualify for a higher category is to cut weight. Zwift is great just to ride around and it has lots of good training sessions which you can do. Adjusting Difficulty Before Your Workout. Best Zwift setups: Indoor cycling setups to give you the competitive edge. Hes not looking for a trophy every race. Ugh! Im 70 inches tall and 156 pounds right now vs 166lb on Jan 1. ZwiftPower - Login Click on the Settings button and you'll find the Trainer Difficulty slider. Why not ride to your strengths? (I dont recommend this approach, but it proves the point that weight doping is an issue that concerns many Zwift racers. And as well as your race results, you can check your distance ridden, total metres climbed, power peaks from one second up to 75 minutes, and more besides. For the time being, height and weight will remain visible on ZwiftPower. If its not done during a competitive Zwift event, I dont see it as a problem. And one cheater leads to another and its an arms race of gaming the game. Zwift doesn't need a fancy code fix, they don't need special anti-cheat software, special post race investigations, and they don't need to change anything other than when the game updates personal attributes. We are new to Zwift and My son Whos 12 has used it to race to make up for his list u12 crit season. Launch Zwift and go to the Menu. We mentioned categories earlier as one of the ways in which you can search through your results and statistics, but they're also a method by which you get sorted into races. However, I have a lighter and faster son that smokes me head to head. Other planned changes communicated last week, including plans to improve the reporting features in Zwift will be rolled out as planned. And besides, my main goal on Zwift is to not get dropped in the hills during Team Cryo-Gens more hardcore Saturday rides! Zwift power usually looks at numbers vs the category race he entered. 2022 SNOW Sprint Series As a low to mid-cat rider, ImRead more . One question I have struggled to answer though which maybe is not a consideration is that on the flat watts is what is required and I also have to push high wkg to stay with groups. It will not eliminate this behavior but the races will be much more realistic and enjoyable. Included with this license agreement can be the approval to show height and weight. I have tended to notice that a significant number of powerful zwifters real world Strava performances pale in comparison to their online achievements. I disagree with you on this point. Nice work! If I were to drop say a kg obviously the watts required would not change to keep at the speed of the group andRead more , Youll go faster at a lighter weight on the flats. I may try it just to see what difference it makes. But without any hard and fast rules, we cant say anything is illegalat least for certain races. But the vast majority do not. Terms of Use/DMCA Copyright Policy How I got faster in Triathlon | Medium the lighter rider has to ride much harder to stay in the groups with a few big guys cruising along. At least I can be best in one thing on zwiftpower. I agree with your idea. How-To: Adjusting the Difficulty of a Workout | Zwift As others have said, your higher weight helps on flat courses. More of an issue than thisRead more . It all has to do with the way Zwifts racing categories work. angels stadium covid rules. Wow, cheating !! The categories are the cycling equivalent to weight classes in boxing. Even at my age I still plan to compete in MTB races when the world gets back to racing. Its more fun and engaging that way, for me at least. Shame I cant edit my post for the horrendous spelling and autocorrect gaffes. But your point is correct, if someone has a good string of results, upg them regardless of cat limits, and zwift needs to lock them out of cat in-game for it to be effective. A good portion of that weight difference is in the Hub's 10.3 . there's a million and 1 reasons why it is not a legitimate sport. I hopeRead more . Or theyll ignore leaders instructions and ride off the front of a group (flyers). Similar to the announcement of the European Super League in soccer, Zwift failed to read the room. Im a heavy rider at 102kgs and 193cm tall I once reverse doped my weight at the top of the radio tower to try and achieve the 100km/HR badge It had the opposite effect in that I was actually slower than when descending at my actual weight lol I dont race other than against myself so Ive never weight doped as such My observations recently however have created an awareness of how many stick insects ride bikes on zwift . If someone dopes so they do 4w/kg then they should be racing with other people who do 4w/kg. Theres a bit of a fuss on the ZP forums at the moment about this form of sandbagging where people deliberately ride within the w/kg limits but are riding well below their potential ability. My guess is that another reason some do it, is because it gives you points on zwiftpower, becauseRead more . Well, imagine youre a strong C racer. Most of my ZwiftRead more . I guess I could play the same game and pretend to be 65kgs (350/65 = an impressive 5.38w/kg), This is where Zwifts scaling of CdA on height and weight gets out of whack with reality. Yet the lesson is clear if you want to win, even on flat courses, have or claim a very low weight. Put simply, ZwiftPower is a community-driven website that complements the Zwift app. You will receive a verification email shortly. This clearly shows the power of the Zwift blob it impacts more than just drafting. 0.5kg discrepancy either side is actually quite small. My W/Kg has gone from 3.76 to 3.97 without me really improving my FTP. In a race not in Zwift it is very easy for people to recongize who I am. We are taking an iterative approach to the ongoing upgrades to the back end of the site. Nailed it. While the benefits of being light fully kick in while climbing a mountain (as it is easier for smaller guys to achieve certain w/kg), the benefits of being a tall and strong guy dont fully apply in the flats. So its not Zwift putting you at a disadvantage but the situation itself, just as you would be in the real world in that situation. Everything you need to know about the third-party Zwift results and analysis website. We like this move from Zwift. The book Fast After 50 is a good read on how masters athletes can train more effectively. Perhaps if you post a W/kg in excess ofRead more , So thats why I could easily keep up with a 3-3.4wkg group yesterday whilst keeping my wattage at some 2.5-2.7just my 107kgs.the rest were probably featherweight category :) My weight is showing orange everytime. Do some races have split out start times so you are only racing with those of similar ability? , Myself being a lighter rider who fluctuates some 2kg during a week I tend to always use my upper weight giving me a lower Wkg. In spectacular and shocking fashion. below this level you just have to take people's word for it. I may of course be wrong, and these are all true weights, but Id be very surprised if that were the case, in the races where this matters, riders have to submit a private youtube weigh-in video <2 hrs before the race. It does not stop cheating at all. First, it shows that theyre listening to the community. How does being heavier help a cyclist? you may ask. You lose 10 liters of sweat during a medium long ride? 1. Racers who get top 1,2,3 more than a few times get upgraded period. Had assumed I just rode inefficiently. Among the communicated changes were plans to hide the visibility of height and weight from ZwiftPower in an effort to encourage individual health and wellness. Keep writing this sort of thing. (and dont do organized rides for fairness) so I dont have resistance changes and sometimes zwift reports extraordinary power readings for a ride. Thank you for signing up to The Pick. I agree WTRL ZRL races dont feel like they have cheaters. When a rider can change categories by modifying their virtual body weight, thats an issue. I just got upgraded to CAT A according to zwiftpower. Light guys have the advantage on the hills, in the sprints, and because they have a higher w/kg, the flats too even if my absolute watts are significantly higher. As a relatively light 69kg rider, I often feel at a disadvantage in the flatter races, of which there are many more than hilly ones. Youve got people putting out 5+ watts/kilo atRead more . would that be cheating then ? Daniel Ostanek is production editor at Cyclingnews, having joined in 2017 as a freelance contributor and later being hired as staff writer. Goodness. This isnt IRL racing it is e-racing. I use my average weight but I feel; guilty because my weight tends to fluctuate by 0.5K or more during the week depending on how much I eat during the day really interested to learn that there is a scale that auto updates Zwift. How about simply showing a percentage variance. SoggyAlbatross2. Hahahahaha. its only cheating myself, instead I would prefer to spend that 2 painful hours doing something honestly and feel proud of it than zooming through it in sub 60m and not reap the same benefits (or in my case, pain). The categories currently used in most Zwift events are based on your FTP watts per kilo- that is, your FTP in watts, divided by your weight in kilograms. Once I hit 185 its either sit up and catch my breath of fall of the bike. Im using a quarq crank power meter on my rock and roll while I save up for direct drive. This is how racing is supposed to work. Secondly, Zwifts statement says they agree there is a need for tools that deliver greater transparency to Zwift racing. Thats good to see, and we completely agree! The only way for complete cheat free racing is in the zwift Pro race which is all done in a single room with all riders together.
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